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Medical Debt Guide

Medical Debt in Collections? Your Rights and How to Fight Back

Getting a collections notice for medical debt is stressful — but you have more rights than you think. This guide covers debt validation, credit report protections, charity care, and how to fight unfair collection practices.

15 min readUpdated March 2026
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Key statistics

100M

Americans with medical debt

KFF, 2024

$220B

Total medical debt in the US

CFPB, 2023

58%

Of debt in collections is medical

JAMA, 2021

$500

Medical debts below this no longer affect credit

Credit Bureaus, 2023

First: do not panic, and do not pay immediately

When you receive a collection letter for medical debt, your first instinct may be to pay it immediately to make it go away. Do not do that yet. Here is why:

  • The debt may not be valid. Medical billing errors are extremely common — up to 80% of bills contain errors. A debt that was incorrectly calculated, sent to collections in error, or for services you never received is not a valid debt.
  • You may qualify for charity care. If the original provider is a nonprofit hospital, they are legally required to have a financial assistance program under IRS Section 501(r). You may be able to get the debt reduced or eliminated retroactively.
  • The statute of limitations may have expired. Every state has a statute of limitations on debt collection — typically 3-6 years. If the debt is past the statute of limitations, the collector cannot sue you to collect it (though they can still ask for payment).
  • Paying can restart the clock. In some states, making a payment on time-barred debt can restart the statute of limitations, giving the collector the legal right to sue you again.

Step 1: Send a debt validation letter

Under the Fair Debt Collection Practices Act (FDCPA), you have the right to demand that a debt collector prove the debt is valid and that they have the legal right to collect it. This is called “debt validation.”

Within 30 days of receiving the first collection notice, send a written debt validation letter via certified mail requesting:

  1. 1The name of the original creditor (the hospital or provider)
  2. 2The exact amount of the debt, including a breakdown of principal, interest, and fees
  3. 3Proof that the collector is licensed to collect in your state
  4. 4A copy of the original signed agreement or contract (if any)
  5. 5Complete payment history showing how the balance was calculated
  6. 6Verification that the debt is within the statute of limitations

Under the FDCPA, the collector must stop all collection activity until they provide the validation you requested. If they continue to contact you without validating the debt, they are violating federal law — and you may have grounds for a lawsuit under the FDCPA, which allows you to recover statutory damages of up to $1,000 plus attorney fees.

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Your rights under the FDCPA

The Fair Debt Collection Practices Act gives you specific protections against abusive, deceptive, and unfair collection practices. Collectors violate the FDCPA more often than most people realize. Here are your key rights:

Harassment protection

Collectors cannot call you before 8 AM or after 9 PM, use threatening or abusive language, call your workplace if you tell them not to, or contact you more than 7 times within 7 days about a particular debt (CFPB Regulation F).

Written notice requirements

Within 5 days of first contact, the collector must send you a written notice containing the amount of the debt, the name of the original creditor, and a statement of your right to dispute the debt within 30 days.

Dispute rights

If you dispute the debt in writing within 30 days, the collector must stop collection activity until they verify the debt. If they cannot verify it, they must stop collecting entirely and remove any credit reporting.

Cease communication

You can send a written "cease and desist" letter demanding that the collector stop contacting you entirely. After receiving it, they can only contact you to confirm they will stop or to notify you of specific legal action.

Medical debt and your credit report — the 2023 changes

Major changes to how medical debt is reported on credit scores took effect in 2023, and more may be coming. Here is the current state:

  • Paid medical debt removed

    As of April 2023, all three credit bureaus (Equifax, Experian, TransUnion) no longer include paid medical collections on credit reports. If you paid a medical debt that was in collections, it should no longer appear.

  • Medical debt under $500 excluded

    Medical collections under $500 are no longer reported on credit reports, regardless of whether they are paid or unpaid. This protects consumers from having small medical debts damage their credit.

  • 365-day reporting delay

    New medical debt cannot appear on your credit report until at least 365 days after it was sent to collections. This gives you a full year to resolve the bill, negotiate, or apply for financial assistance.

  • CFPB proposed rule to eliminate all medical debt

    In 2024, the CFPB proposed a rule that would remove all medical debt from credit reports entirely, regardless of amount or payment status. If finalized, this would remove medical debt as a factor in credit scoring for the first time. Check consumerfinance.gov for the current status.

If medical debt is incorrectly appearing on your credit report (paid debt, debt under $500, or debt reported before the 365-day window), you have the right to dispute it directly with the credit bureau. File a dispute online with each bureau that is reporting the inaccurate information. Under the Fair Credit Reporting Act (FCRA), the bureau has 30 days to investigate and correct the error.

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Charity care: you may not owe anything at all

If your medical debt originated at a nonprofit hospital — and about 57% of US hospitals are nonprofit — the hospital is legally required to have a Financial Assistance Policy (FAP) under IRS Section 501(r). This is commonly called “charity care.”

Here is why this matters even after the debt goes to collections:

  • Retroactive eligibility. Under 501(r), the hospital must accept and process financial assistance applications at least 240 days after the first billing statement. Even if the debt is already in collections, you may be able to apply for charity care with the original hospital and get the debt reduced or eliminated.
  • Income-based eligibility. Most hospital FAPs provide free care for patients with incomes below 200% of the Federal Poverty Level (about $30,120 for a single person in 2024) and discounted care for incomes up to 300-400% FPL. Many people who qualify do not know these programs exist.
  • 501(r) violations. If a nonprofit hospital sent your bill to collections without first screening you for financial assistance, without notifying you of their FAP, or while your application was pending, they may have violated 501(r). These violations can be reported to the IRS and to your state attorney general.

To find out if your hospital is a 501(c)(3) nonprofit, search for the hospital on the IRS Tax Exempt Organization Search tool (apps.irs.gov/app/eos). Then contact the hospital directly and ask for their Financial Assistance Application.

Statute of limitations on medical debt

Every state has a statute of limitations that limits how long a creditor can sue you to collect a debt. For medical debt, this is typically governed by the statute of limitations for written contracts or open accounts, which varies by state — usually 3 to 6 years from the date of last activity on the account.

Key things to know about the statute of limitations:

  • Once the statute expires, the collector cannot sue you — but they can still try to collect by phone or letter. This is called “time-barred” debt.
  • In some states, making any payment — even a small one — on time-barred debt can restart the statute of limitations. Be careful about making partial payments on old debt without understanding your state's rules.
  • If a collector sues you for time-barred debt, you must raise the expired statute of limitations as a defense in court — it is not automatic. If you do not show up or do not raise the defense, the collector can still get a judgment.
  • Under the CFPB's Regulation F, debt collectors are prohibited from suing or threatening to sue on debt they know (or should know) is time-barred. If a collector does this, it is an FDCPA violation.

Common FDCPA violations to watch for

Debt collectors violate the FDCPA frequently. If a collector does any of the following, document it — you may be entitled to statutory damages of up to $1,000 per lawsuit, plus actual damages and attorney fees:

Calling before 8 AM or after 9 PM

FDCPA Section 805(a)(1)

Document the date and time of each call. Phone records from your carrier are sufficient evidence.

Failing to send written notice within 5 days

FDCPA Section 809(a)

If the collector called you but never sent a written validation notice, this is a violation.

Continuing to collect after you disputed in writing

FDCPA Section 809(b)

If you sent a written dispute within 30 days and the collector continued collection activity without verifying the debt, document every contact.

Threatening legal action they cannot or will not take

FDCPA Section 807(5)

If a collector threatens to sue but the debt is time-barred, or if they threaten wage garnishment in a state that does not allow it for medical debt, this is a violation.

Contacting you at work after being told to stop

FDCPA Section 805(a)(3)

If you told the collector (verbally or in writing) not to contact you at work and they continued, this is a violation.

Misrepresenting the amount owed

FDCPA Section 807(2)(A)

If the collector is trying to collect more than you actually owe — including unauthorized fees, interest, or charges — this is a violation.

Your step-by-step action plan

  1. 1Do not pay anything until you have validated the debt and checked your rights
  2. 2Send a debt validation letter within 30 days of receiving the first collection notice (certified mail, return receipt)
  3. 3Check the statute of limitations for your state — if expired, the collector cannot sue you
  4. 4Check if the original provider is a 501(c)(3) nonprofit hospital and apply for financial assistance
  5. 5Review your credit report for medical debt that should not be there (paid debt, debt under $500, debt within 365 days)
  6. 6Document any FDCPA violations — every threatening call, every contact after a dispute, every misrepresentation
  7. 7If the debt is valid and you owe it, negotiate a reduced lump-sum settlement (collectors often accept 25-50 cents on the dollar)
  8. 8Get any settlement agreement in writing before making payment, including confirmation that the remaining balance will be reported as satisfied
  9. 9If you cannot afford to pay, consult with a consumer law attorney — many offer free consultations for FDCPA cases
  10. 10File complaints with the CFPB (consumerfinance.gov/complaint), your state attorney general, and the FTC for any violations

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Disclaimer: This guide provides general information about medical debt and consumer rights. It is not legal or financial advice. Laws vary by state. For personal advice, talk to a licensed attorney or financial counselor.

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